Established lifestyle recommendations (ELR) or ELR plus Dietary Approaches to Stop Hypertension (DASH) diet v advice only for above optimal blood pressure (BP)*
| Mean between-group differences in BP change (95% CI) | |||
|---|---|---|---|
| Outcomes at 6 months | ELR v advice | ELR + DASH v advice | ELR + DASH v ELR |
| *Abbreviations defined in glossary. | |||
| †Not significant. | |||
| Systolic BP (mm Hg) | −3.7 (−5.3 to −2.1) | −4.3 (−5.9 to −2.8) | −0.6 (−2.2 to 0.9)† |
| Diastolic BP (mm Hg) | −1.7 (−2.8 to −0.6) | −2.6 (−3.7 to −1.5) | −0.9 (−2.0 to 0.2)† |








