rss
Evid Based Nurs 6:50 doi:10.1136/ebn.6.2.50
  • Treatment

Review: exercise reduces bone loss from the spine in postmenopausal women

Exercise (aerobic, aerobics and weight bearing, resistance, and walking) v control (usual activity with or without drug consumption) for percent change in bone mineral density in postmenopausal women at 1–2 years*

Comparisons Site measured NRCTs (number of participants) Weighted mean difference (95 % CI)
*AWB = aerobics and weight bearing; NRCTs = number of randomised controlled trials. CI defined in glossary.
†Difference favours exercise.
‡Meta-analyses done using a random effects model.
AWB exercise v control Spine 8 (336) 1.79 (0.58 to 3.01)†‡
Hip 5 (287) 0.68 (−1.18 to 2.53)‡
Wrist 3 (160) 0.09 (−1.15 to 1.33)‡
Aerobic exercise v control Spine 7 (375) 0.83 (0.08 to 1.58)†
Hip 5 (335) −0.07 (−1.18 to 1.03)
Wrist 2 (186) 1.22 (0.71 to 1.74)†
Resistance exercise v control Spine 2 (57) 2.50 (0.44 to 4.57)†
Hip 3 (108) 0.41 (−0.85 to 1.67)
Wrist 1 (42) −0.28 (−3.21 to 2.65)
Walking exercise v control Spine 3 (156) 1.31 (−0.03 to 2.65)

This Article

EBN Twitter Journal Club

The club runs like other journal discussion groups, except that the article and questions are posted on this blog and the discussion about the article happens on Twitter.

How to participate >>

Don't forget to sign up for content alerts so you keep up to date with all the articles as they are published.